Running Struggles (190313 WOD)
I said in a previous post that I would detail my excuse(s) for not running during these winter-like months. The first obvious excuse is this crap weather in Michigan. I don’t own a treadmill, and I...
View ArticleHeeeey I Feel Alright Now… (270313)
I finally decided that I’ve had enough of my own whining. The POSE method isn’t for me at this point and time. I’m sure it has it’s merits and one day I will focus on learning the style of running. As...
View Article4 More!
I hit the road this morning for another 4 miles. It took until the third Mile before my hip started hurting. It’s either getting stronger or the stretches I tried this morning work. A 9:30/mile pace is...
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